Redefiniendo tu Identidad Millennial: ¡No Tienes que ser Mamá, CEO o Perfecta!

¿Sientes que no sabes quién eres a los 30? No estás sola.

Hablemos de la crisis de identidad que hemos experimentado muchas Millennials (menos las perfectas, pero esas no leen este blog). Nos desahogaremos y te compartiré algunos tips que me han servido para ir entendiendo un poco este show.

Spoiler alert: Nadie sabe lo que está haciendo, incluyendo a quien escribe, así que lee bajo tu propio riesgo.

La crisis de los 30: Cuando la identidad millennial entra en conflicto 😱

Hace poco vi un meme que hacía referencia a los “Adultos Pro Max”, que son esos a los que llamas ante el menor inconveniente porque sientes que siempre tienen una solución (shoutout a mami). Y me reí muchísimo, hasta que me fui a otra galaxia en reflexión profunda y me pregunté: ¿Cómo es que la mayoría de adultos en nuestros 30’s aún tenemos que llamar a nuestros padres para que nos digan cómo elegir el aguacate?

Y no, la crisis no es por el aguacate, es por la vida entera. O sea, What in the world are we doing?

La crisis de identidad en esta etapa de la vida es real. No es solo drama, que también. Pero va mucho más allá: es el nudo en el estómago de las expectativas que no se cumplen, es la batalla interna entre lo que somos de verdad y lo que otros esperaban que fuéramos. Resulta que a la mayoría de nosotras las Millennials nos han sobrado los títulos, pero nos ha faltado, en su momento, dirección, identidad y propósito.

Hablemos de algunos mitos que nos han tenido en chokehold y veamos algunos tips que nos ayudan a zafarnos de ellos.

Desmantelando el Mito del Timeline Perfecto

Seguro, como yo, has pensado al menos una vez que cuando nuestros padres tenían nuestra edad, ya tenían hipoteca, hijos y un poodle, mientras nosotras a duras penas mantenemos vivas a las plantas, que muchas veces ni eso.

Y desde que cumplimos 30, las preguntas curiosas sobre cuándo nos vamos a casar o a tener hijos se van tornando en preguntas con tono y caras de preocupación. Súmale a esto el hecho de que también se supone que tienes que haber escalado en el mundo corporativo hasta ser de la C-Suite de una multinacional mientras tenías al lado un emprendimiento que se volvió multimillonario en los primeros 6 meses.

Porque todas tenemos que: estar casadas, ser mamás, ser CEO, ser liberales (porque si no somos intolerantes), pero también tener valores tradicionales (porque si no somos “fáciles”). Todo esto mientras nos mantenemos hidratadas y entrenamos 6 veces por semana.

Y resultó que no…

Que no todas se han querido casar, o sí, pero el dating está más difícil que nunca. Que no todas queremos o podemos ser mamás. Que a veces el trabajo de nuestros sueños nunca llega, o sí, y nos deja con burnout. Y así muchas cosas, porque la vida es lo que es, y no siempre lo que entendemos que debería ser.

😎 Pro Tip: Desintoxicarte de las redes sociales es clave. Deja de seguir y, si es necesario, bloquea las cuentas que constantemente te hacen sentir menos. Ya bastante tenemos en la vida real como para estar cargando siempre con la comparación con un feed que no es real.

El Camino de Santiago

Bueno, de Santiago no 😂, pero sí el de descubrir y construir tu identidad.

Okay, enough crying. Ya aceptamos que estamos confundidas y que la ropa limpia no se dobla sola. Ahora, ¿qué hacemos? Aquí tienes un plan de ataque para empezar a aclarar las cosas.

Hacer una auditoría de valores.
En tiempos en los que hoy se aplaude una cosa y mañana la cancelan, es importante contar con valores morales y espirituales claros y fuertes, así no vas a estar sacudida a cada rato por lo que hagan los demás. Es momento de encontrar tus core values, y de tener bien claras tus razones para tener estos valores.
El Ejercicio del Descarte
Despídete de las identidades que ya no te representan. A lo largo de la vida, hemos coleccionado identidades (la estudiante ejemplar, la que siempre dice que sí, la hija perfecta, la ansiosa, etc…), pero a estas alturas toca preguntarnos si realmente estas nos definen o si por el contrario, nos cargan y nos hacen sentir estancadas. Si es lo segundo, es tiempo de deshacerte de ellas.

😎 Pro Tip: Una vez las identifiques, ponlas por escrito y al lado escribe el por qué no te representan, y sustituye cada una por algo que sí te describe.
La Regla del 1%
Adiós a la mentalidad de todo o nada: No necesitas un cambio radical (mudarte a las lomas). El cambio real es lento y aburrido, pero sostenible. Si hay hábitos que quieres cambiar, como el de dejar que siempre sean otros los que definan quién eres y te lo impongan, empieza con cambios pequeños y sostenibles. El secreto es la consistencia y no la intensidad. Baby steps, girl.
Encuentra a tu Tribe (Tu Gente) Rodéate de gente que celebra tu evolución y te valora como una obra en proceso, no de quienes juzgan con dureza o se burlan de ti. Un buen círculo no te da las respuestas, te da el espacio para que las encuentres tú misma.
Acepta la incertidumbre.
La meta no es “tenerlo todo resuelto”, sino aprender a bailar con la confusión. Es la forma más madura de ser una adulta. Esto no es cruzarte de brazos o tener la mente de que estás condenada. Es entender que debemos dar lo mejor de nosotras en las circunstancias que estemos, y que aun así hay cosas que no dependerán de nosotras, que no sabemos o que no controlamos, y toca hacer las paces con ese hecho.

En Conclusión…

La crisis de identidad no es un fracaso, es una oportunidad de aprendizaje y de desechar lo viejo que no nos sirve y sustituirlo por lo que sí nos funciona y nos hace felices.

Así que, la próxima vez que te sientas perdida, take a deep breath, you’re NOT alone. Y maybe, just maybe, la respuesta sobre qué aguacate es el mejor es que compres el que te parezca, que si salió malo no te vas a morir, pero vas a aprender.

🚨 ¡ATENCIÓN, VIRUS MILLENNIAL DETECTADO!

Y si crees que la crisis de identidad fue un show, espera a que hablemos del virus más común entre las Millennials: el no saber decir NO. ¿Harta de la ansiedad del ‘¿Qué vas a hacer este fin de semana?’ y de decir SÍ a todo?

Próximamente… El Arte Sagrado de Decir NO sin Sentir Culpa.

¡Suscríbete aquí y sé la primera en recibir el próximo artículo para recuperar tu paz for good!

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var smsNotRequiredRemoveCountryCodeEnabled = true;
var smsField = Object.values({"EMAIL":{"name":"EMAIL","label":"Dirección de correo electrónico","helper_text":"","type":"email","required":true,"audience_field_name":"Dirección de correo electrónico","merge_id":0,"help_text_enabled":false,"enabled":true,"order":0,"field_type":"merge"},"FNAME":{"name":"FNAME","label":"Nombre","helper_text":"","type":"text","required":false,"audience_field_name":"Nombre","merge_id":1,"help_text_enabled":false,"enabled":true,"order":1,"field_type":"merge"},"LNAME":{"name":"LNAME","label":"Apellidos","helper_text":"","type":"text","required":false,"audience_field_name":"Apellidos","enabled":false,"order":null,"field_type":"merge","merge_id":2},"ADDRESS":{"name":"ADDRESS","label":"Dirección","helper_text":"","type":"address","required":false,"audience_field_name":"Dirección","enabled":false,"order":null,"field_type":"merge","merge_id":3,"countries":{"2":"Albania","3":"Algeria","4":"Andorra","5":"Angola","6":"Argentina","7":"Armenia","8":"Australia","9":"Austria","10":"Azerbaijan","11":"Bahamas","12":"Bahrain","13":"Bangladesh","14":"Barbados","15":"Belarus","16":"Belgium","17":"Belize","18":"Benin","19":"Bermuda","20":"Bhutan","21":"Bolivia","22":"Bosnia and Herzegovina","23":"Botswana","24":"Brazil","25":"Bulgaria","26":"Burkina Faso","27":"Burundi","28":"Cambodia","29":"Cameroon","30":"Canada","31":"Cape Verde","32":"Cayman Islands","33":"Central African Republic","34":"Chad","35":"Chile","36":"China","37":"Colombia","38":"Congo","40":"Croatia","41":"Cyprus","42":"Czech Republic","43":"Denmark","44":"Djibouti","45":"Ecuador","46":"Egypt","47":"El Salvador","48":"Equatorial Guinea","49":"Eritrea","50":"Estonia","51":"Ethiopia","52":"Fiji","53":"Finland","54":"France","56":"Gabon","57":"Gambia","58":"Georgia","59":"Germany","60":"Ghana","61":"Greece","62":"Guam","63":"Guinea","64":"Guinea-Bissau","65":"Guyana","66":"Honduras","67":"Hong Kong","68":"Hungary","69":"Iceland","70":"India","71":"Indonesia","74":"Ireland","75":"Israel","76":"Italy","78":"Japan","79":"Jordan","80":"Kazakhstan","81":"Kenya","82":"Kuwait","83":"Kyrgyzstan","84":"Lao People's Democratic Republic","85":"Latvia","86":"Lebanon","87":"Lesotho","88":"Liberia","90":"Liechtenstein","91":"Lithuania","92":"Luxembourg","93":"Macedonia","94":"Madagascar","95":"Malawi","96":"Malaysia","97":"Maldives","98":"Mali","99":"Malta","100":"Mauritania","101":"Mexico","102":"Moldova","103":"Monaco","104":"Mongolia","105":"Morocco","106":"Mozambique","107":"Namibia","108":"Nepal","109":"Netherlands","110":"Netherlands Antilles","111":"New Zealand","112":"Nicaragua","113":"Niger","114":"Nigeria","116":"Norway","117":"Oman","118":"Pakistan","119":"Panama","120":"Paraguay","121":"Peru","122":"Philippines","123":"Poland","124":"Portugal","126":"Qatar","127":"Reunion","128":"Romania","129":"Russia","130":"Rwanda","132":"Samoa (Independent)","133":"Saudi Arabia","134":"Senegal","135":"Seychelles","136":"Sierra Leone","137":"Singapore","138":"Slovakia","139":"Slovenia","140":"Somalia","141":"South Africa","142":"South Korea","143":"Spain","144":"Sri Lanka","146":"Suriname","147":"Swaziland","148":"Sweden","149":"Switzerland","152":"Taiwan","153":"Tanzania","154":"Thailand","155":"Togo","156":"Tunisia","157":"Turkiye","158":"Turkmenistan","159":"Uganda","161":"Ukraine","162":"United Arab Emirates","163":"Uruguay","164":"USA","165":"Uzbekistan","166":"Vatican City State (Holy See)","167":"Venezuela","168":"Vietnam","169":"Virgin Islands (British)","170":"Yemen","173":"Zambia","174":"Zimbabwe","175":"Antigua And Barbuda","176":"Anguilla","178":"American Samoa","179":"Aruba","180":"Brunei Darussalam","181":"Bouvet Island","183":"Cook Islands","185":"Christmas Island","187":"Dominican Republic","188":"Western Sahara","189":"Falkland Islands","191":"Faroe Islands","192":"Grenada","193":"French Guiana","194":"Gibraltar","195":"Greenland","196":"Guadeloupe","198":"Guatemala","200":"Haiti","202":"Jamaica","203":"Kiribati","204":"Comoros","205":"Saint Kitts and Nevis","206":"Saint Lucia","207":"Marshall Islands","208":"Macau","210":"Martinique","212":"Mauritius","213":"New Caledonia","214":"Norfolk Island","215":"Nauru","217":"Niue","219":"Papua New Guinea","221":"Pitcairn","222":"Palau","223":"Solomon Islands","225":"Svalbard and Jan Mayen Islands","227":"San Marino","232":"Tonga","233":"Timor-Leste","234":"Trinidad and Tobago","235":"Tuvalu","237":"Saint Vincent and the Grenadines","238":"Virgin Islands (U.S.)","239":"Vanuatu","241":"Mayotte","242":"Myanmar","255":"Sao Tome and Principe","257":"South Georgia and the South Sandwich Islands","260":"Tajikistan","262":"United Kingdom","268":"Costa Rica","270":"Guernsey","272":"North Korea","274":"Afghanistan","275":"Cote D'Ivoire","276":"Cuba","277":"French Polynesia","278":"Iran","279":"Iraq","281":"Libya","282":"Palestine","285":"Syria","286":"Aaland Islands","287":"Turks & Caicos Islands","288":"Jersey (Channel Islands)","289":"Dominica","290":"Montenegro","293":"Sudan","294":"Montserrat","298":"Curacao","302":"Sint Maarten","311":"South Sudan","315":"Republic of Kosovo","318":"Congo, Democratic Republic of the","323":"Isle of Man","324":"Saint Martin","325":"Bonaire, Saint Eustatius and Saba","326":"Serbia"},"defaultcountry":164},"PHONE":{"name":"PHONE","label":"Número de teléfono","helper_text":"","type":"phone","required":false,"audience_field_name":"Número de teléfono","phoneformat":"","enabled":false,"order":null,"field_type":"merge","merge_id":4},"BIRTHDAY":{"name":"BIRTHDAY","label":"Birthday","helper_text":"","type":"birthday","required":false,"audience_field_name":"Birthday","dateformat":"MM/DD","enabled":false,"order":null,"field_type":"merge","merge_id":5},"COMPANY":{"name":"COMPANY","label":"Company","helper_text":"","type":"text","required":false,"audience_field_name":"Company","enabled":false,"order":null,"field_type":"merge","merge_id":6}}).find(function(f) { return f.name === fieldName && f.type === 'smsphone'; });
var isRequired = smsField ? smsField.required : false;
var shouldAppendCountryCode = smsNotRequiredRemoveCountryCodeEnabled ? isRequired : true;

var phoneInput = document.querySelector('#mce-' + fieldName);
if (phoneInput && selectedProgram.countryCallingCode && shouldAppendCountryCode) {
phoneInput.value = selectedProgram.countryCallingCode;
}

updateSmsLegalText(selectedCountry, fieldName);
updatePlaceholder(selectedCountry, fieldName);
updateCountryCodeInstruction(selectedCountry, fieldName);
});
}

document.addEventListener('DOMContentLoaded', function() {
const smsPhoneFields = document.querySelectorAll('[id^="country-select-"]');

smsPhoneFields.forEach(function(dropdown) {
const fieldName = dropdown?.id.replace('country-select-', '');
initializeSmsPhoneDropdown(fieldName);
});
});

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